Autopsychoanalysis

/ɔːtəˌsaɪkoʊˈænəlɪsɪs/ noun

The process of analyzing and exploring one's own psychological processes and unconscious mind without a therapist.

From Greek 'auto-' (self), 'psycho-' (mind), and 'analysis' (examination). Term emerged in 20th-century psychology literature.

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