The act or practice of abstaining; choosing to refrain from something, especially food, drink, or other indulgences.
From abstain (Latin abstinere: ab- 'away from' + tenere 'to hold') plus -ment (forming nouns from verbs). Less common than 'abstinence,' this word emphasizes the act itself.
During Ramadan, Muslims practice complete abstainment from food and drink during daylight hours—it's not just about hunger, but about self-discipline, empathy for the poor, and spiritual renewal!
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