The process of making something actual or real; bringing potential into reality. In psychology, refers to fulfilling one's capabilities and potential (as in self-actualization).
From Latin 'actualis' (active, practical) from 'actus' (a doing, act) plus '-ization.' The root 'agere' (to do, act) emphasizes the transformation from potential to active reality.
Maslow's 'self-actualization' sits at the top of his hierarchy of needs - it's not just about being real, but about becoming the fullest, most authentic version of yourself possible. It's potential energy becoming kinetic!
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