The breakdown or decomposition of fats and adipose tissue into simpler chemical components.
From Latin adipis (fat) + Greek lysis (loosening, dissolution). This biochemical term emerged in the early 20th century as lipid chemistry became more sophisticated.
Adipolysis is literally what happens when you exercise—your body breaks down stored fat for energy, which is why 'fat-burning' workouts are really just accelerating this natural chemical process.
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