Anabolism

/əˈnæbəlɪzəm/ noun

Definition

The part of metabolism in which simpler substances combine to form more complex molecules, building up body tissues and storing energy.

Etymology

From Greek 'ana-' (up, again) + 'ballein' (to throw) + '-ism' (process). Coined in the late 19th century as biochemistry distinguished growth metabolism from breakdown.

Kelly Says

Anabolism is your body's construction crew: while you sleep, eat, and exercise, it's assembling proteins, storing carbs, and building muscle—it's literally why you grow and why athletes care about 'gains.'

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