A characteristic pattern of relating to others in close relationships, developed in infancy and persisting into adulthood, classified as secure, anxious, avoidant, or disorganized.
From 'attachment' + 'style.' Framework from Bowlby's attachment theory, assessed by Ainsworth's Strange Situation procedure.
Your attachment style is your relationship blueprint — formed with your first caregiver, it shapes how you love, trust, and handle closeness for the rest of your life.
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