The process of examining or analyzing oneself, one's own thoughts, feelings, or behavior in a systematic way.
From 'auto-' (self) and 'analysis' (breaking down into parts). This psychological term has been used since the early 20th century, especially in psychoanalytic contexts.
Autoanalysis is what happens when you think 'why did I say that?' and try to understand your own motivations—it's the foundation of self-awareness and personal growth.
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