Autotherapy

/ˌɔːtəˈθɛrəpi/ noun

Definition

The practice of treating or healing oneself, or the body's natural ability to heal itself without medical intervention.

Etymology

From Greek 'auto-' (self) + 'therapy' (from 'therapeia' meaning healing). Became prominent in medical literature during the 20th century as physicians studied natural healing processes.

Kelly Says

Your immune system IS autotherapy in action—it's your body healing itself by fighting infections and repairing damage. Modern medicine increasingly recognizes that the best 'treatment' often involves removing obstacles and letting autotherapy do the heavy lifting.

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