Cathartic

/kəˈθɑrtɪk/ adjective

Definition

Providing psychological relief through the open expression of strong emotions; having a purging or purifying effect.

Etymology

From Greek 'kathartikos' meaning 'cleansing,' from 'katharsis' (purification). Aristotle used it to describe how tragedy purges emotions. Also used medically for laxatives that 'cleanse' the body.

Kelly Says

Think 'cat-HEART-ic' — it cleanses your heart of pent-up emotions! Aristotle said watching tragic plays was cathartic because crying purged your feelings. It's like an emotional laxative for the soul — everything bad comes out and you feel cleansed.

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