Clenching

/ˈklɛntʃɪŋ/ verb

Definition

Squeezing or tightening something tightly, like making a fist or gripping something hard.

Etymology

From Old English 'clencan' or related to 'clench,' which meant to grasp. The '-ing' suffix makes it the present participle form.

Kelly Says

When you're stressed, your body tenses and clenches automatically—this fight-or-flight response is hardwired into your nervous system from our evolutionary ancestors!

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