A juvenile newt, especially the terrestrial stage of certain salamander species. A young amphibian before it returns to aquatic life.
From Old English 'efeta' meaning 'lizard' or 'newt'. Related to Old Norse 'edla', both from Proto-Germanic root meaning 'harmful creature'.
Efts are essentially teenage newts going through their rebellious land phase - they'll eventually return to water as adults. The red eft stage of the Eastern newt can last 2-7 years, making them one of nature's longest adolescent phases.
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