First and foremost

Definition

Most importantly; before anything else; as the primary consideration.

Etymology

This phrase combines two words meaning 'first' for emphasis, dating back to Middle English. 'Foremost' originally meant 'most advanced in position,' and the pairing creates a emphatic redundancy common in English.

Kelly Says

This is a classic example of a 'doublet' - pairing two words with similar meanings for emphasis, like 'safe and sound' or 'tried and true.' It shows how English loves redundancy when we really want to stress a point!

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