Relating to or involving deep, calm thinking and reflection; thoughtful and peaceful in nature or character.
From Latin 'meditari' (to think about, consider), possibly related to 'medius' (middle) or 'modus' (measure). The suffix '-ative' indicates a tendency or quality.
Meditation and mindfulness apps are everywhere now, but the practice is ancient—people have been sitting quietly to calm their minds for over 5,000 years across Buddhism, Hinduism, and other traditions. Science now proves meditation literally changes your brain structure!
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