Expecting bad things to happen or seeing the worst side of a situation. It describes a generally negative or gloomy attitude about the future.
From “pessimist,” based on Latin “pessimus” meaning “worst.” The idea is focusing on the worst possible outcome or interpretation.
Pessimism isn’t just mood; it actually changes what details your brain notices—threats stand out more than opportunities. Psychologists find that a small dose of ‘defensive pessimism’ can sometimes help people prepare better, but too much can freeze them.
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