A motivational theory proposing that people have three basic psychological needs — autonomy, competence, and relatedness — essential for well-being and intrinsic motivation.
From 'self' + Latin 'determinatio' (a limiting) + Greek 'theoria.' Theory of self-determined motivation. Developed by Deci and Ryan.
Self-determination theory says you thrive when three needs are met: feeling in control (autonomy), feeling capable (competence), and feeling connected (relatedness).
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