Strengthen

/ˈstrɛŋ(k)θən/ verb

Definition

To make something stronger or become stronger.

Etymology

From “strength” plus the verb‑forming suffix “‑en.” It has been used since Middle English to describe increasing power or firmness.

Kelly Says

You strengthen muscles by stressing them a little; the same is true for skills and character. Growth often hides inside discomfort—that’s your ‘strengthening’ signal.

Ethical Language Guidance

Gender History

Language about 'strengthening' has sometimes focused on building physical power in men while neglecting or trivializing women’s strength-building in other domains. Policy and institutional language about 'strengthening' systems has also overlooked women’s contributions to resilience and stability.

Inclusive Usage

Use 'strengthen' for skills, relationships, and systems across all genders, and avoid implying that only men need or can 'strengthen' physically.

Inclusive Alternatives

["reinforce","build up","bolster"]

Empowerment Note

Women have led efforts to strengthen communities, health systems, and social networks, which are critical forms of collective resilience.

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