A branch of psychology focused on studying and promoting human strengths, well-being, happiness, and optimal functioning rather than just treating disorders.
From Latin 'positivus' (settled, positive) + Greek 'psychologia' (study of the soul/mind). Movement founded by Martin Seligman circa 1998.
Positive psychology flips the script — instead of just fixing what's wrong, it studies what makes life GOOD: happiness, purpose, strengths, and flourishing.
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